Trail and Ultra running stories as told to us by average and not so average athletes. We seek the untold tales of everyday runners. Brought to you by GottaRunRacing Series. Please join your hosts Norman and Jodi, Directors of GottaRunRacing.com as we discover the ascents and descents of trail running. Website - https://www.gottarunracing.com/ YouTube - https://www.youtube.com/channel/UCpIygehlXPgM_AyruXx4Mxw?sub_confirmation=1 Facebook - https://www.facebook.com/gottarunracing Instagram - https://www.instagram.com/gottarunracing/ Twitter - https://twitter.com/gottarun_racing Support us on Patreon here: https://www.patreon.com/gottarunracing
Episodes
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Welcome back to the Gotta Run Podcast! Join hosts Jodi and Norm as they dive into an extraordinary episode featuring Susan Lowe-Wylde, a 63-year-old ultra-runner who has had an incredible year.
Susan shares her journey from her early days in orienteering to her recent ultra-running accomplishments, including her experiences this year at the Yakima Skyline Rim 50K, Meet the Minotaur Sky Race, Fat Dog 120, and Lost Soul 50K.
Susan's stories are one of resilience, dedication, and passion for the sport. Susan also offers valuable insights and advice for older runners, emphasizing the importance of strength training, mobility exercises, and mental toughness.
Whether you're an experienced ultra-runner or just starting out, Susan's inspiring journey is a testament to the power of perseverance and the joy of running at any age. Tune in for an episode filled with motivation, laughter, and incredible tales from the trails.
Don't miss out on this captivating episode of the Gotta Run Podcast!
Here is Susan...
You can follow Susan on Instagram here - https://www.instagram.com/spryslw/
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